Last August I spent 10 days in Hawaii on my honeymoon. While visiting, 90% of my time was enjoyed outside in the sun. Being the Millennial that I am, I assumed I was invincible to any skin damage and chose not to wear my sunscreen. I was wrong. I had developed a deep, red sunburn… Continue reading Are you wearing the right sunscreen?
Bikini season has officially arrived! While some have been eagerly awaiting the moment to throw on our new suit and show off those rock hard abs, some of us have been dreading it! Here are 13 foods to help make your bikini diet a little easier and a lot more enjoyable!